Eat a good breakfast and then less for lunch and dinner.
Exercise on an empty stomach and watch the weight fall.
Disclaimer BTW: if you get a heart attack we accept no blame for listening to X and I.
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Re: So I have high blood pressure, doc wants to give me meds!
Eat a good breakfast and then less for lunch and dinner.
Exercise on an empty stomach and watch the weight fall.
Disclaimer BTW: if you get a heart attack we accept no blame for listening to X and I.
Last edited by Master; 11-20-2020 at 03:42 PM.
Do not let success go to your head and do not let failure get to your heart.
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