Listen to good upbeat music and time will go fast.
Enjoy the run and you will keep yourself motivated.
When you get really into it you can time the runs but only do that when you are really fit.
Listen to good upbeat music and time will go fast.
Enjoy the run and you will keep yourself motivated.
When you get really into it you can time the runs but only do that when you are really fit.
Do not let success go to your head and do not let failure get to your heart.
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