Training boxing/other contact sport at home.

[SugarBoxing]

Let’s talk about training.


Due to the pandemic many gyms are closed. How do you practice boxing while at home? Do you train with a partner? Also what are your options, if you need to be isolated completely alone. If you are not actually training in the boxing, then what conditioning exercises will you do that develop you as a athlete/martial artist?


I am interested in all the different experiences. Also looking for new interesting training ideas.

I train people online via ZOOM.

[heavybagpro]

Why not to use the Heavy Bag Pro app for punching bag training or shadow boxing