Quote Originally Posted by Jamoie
lol
dont just trow your arms out lean in with a punch.

Ha, thats what i used to do.
The trainer used to yell at me "He aint your F*cking brother, hit him!!!" and "If he called you a c*nt and punched you in the face what would you do....? So hurt him then!"
yeh i train some guys on weekends n stuff and once they get over the fear they really have a good dig on them... lol :P
doesnt fuss me though..lol i nearly always train with my best mate and we bash the shit out of eachother :P
lol peace