Quote Originally Posted by Steve308
My man problem is i dont know what to eat. I would like to follow a good meal plan, but i cant really find anything thats designed for my age i guess plus mst of them are all to make money i think.

I also want to get a bit of a bigger chest and for it to be cut up do u think i should half my boxing sessions and replace them with gym??Or should i just stick to pushups and more pushups.
What is your current diet and exercise regimine?