Quote Originally Posted by AdamGB
If it's the machine a think then I don't see how the hell it is going to increase your hand speed.

Sorry but the idea that it will improve your hand speed is very mickey mouse.

If it is one of these:



Then ignore her... because it won't do a thing...
it's not that one, imagine if on that machine that the pedals were where the handgrips are by the console, you are just pedalling with your arms.


it would be more like one of these on a table