should i join a gym then? my friend wants me to go with him since i'm taking up boxing, but it's all weightlifting there. i need to build up my muscles, but i'm not sure where to start.
my home workout routine is ten pullups, fourty pushups, 12 curls of 32lbs, 75 crunches, and i usually do 30 squats but since i started jogging i stopped that. that's all done consecutively, i don't stop to take a break inbetween any of those. i also only do it once, i don't do it again after like 20 minutes or so. is this a good start? thanks for all your advice too. i really apreciate it.