sooo tired shall i still go boxing tonight??

[gyrokai]

so tireed from work, u think i should still go boxing?

I'm sure this thread will be moved to the Ask A Trainer thread,

but I always feel that going to the gym after a hard days work is like a vacation.
It gets me away from the "cruel world." heh

If it was too hard a day, I just shadowbox and try to learn something new. Sooner
or later my body starts to get excited and I hit the bag with intensity again.