Quote Originally Posted by Spicoli View Post
Good stuff bud stay on point with it. Two journeys in one really, with the grief and weight maybe. Can relate more than I'd like to admit . I've found that proper rest combined with basic time of meals is huge. I recall after pop passed away, I was not eating full dinner until midnight and sometimes later for roughly over a year. Then you go to bed right on top of a full meal, not good at all. Also had to do away with running a full day on just 5-6 hours sleep but sorted out now . Spot on with water. Toss a lemon in it or some ginger or a mint.
Yea man. I'm trying to get my mind right. My Mum's passing really hit me good, but I'm still here. Still living and still breathing.