Quote Originally Posted by Jamoie
Looks excellent to me for what your aims are.
This diet plan of yours, does it consist of you eating a lot, or not a lot? As with that much exercise good nutrition is a must otherwise youll just burn out.
as far as food goes, I eat first after my morning workout (except on saturdays)

I eat about 6 times a day. Lots of leafy greens and other veggies (I have a profound love for brocolli). I also eat plenty of fake meat (I am a vegetarian) I only eat breads made with whole grain flour. I try and snack by eating lighty salted almonds, cashews, peanuts, walnuts, berries and low-fat string cheese. I also try and eat a few eggs everyday, although I'm not always consistant with it.

no carbs after 5, no food after 8.

each of my meals is about 250-300 calories, so I think I am still in a safe caloric deficit to safely lose weight.

I supplement with CLA (4 a day)
And a good multi-vitamin (2 a day)