Going vegan for 21 days

**Master** · 01-03-2026 11:11 AM

Good luck with the diet. Try making it a lifestyle that you will carry on and keep the exercise going.

Nice start to the year.

**ykdadamaja** · 01-03-2026 03:32 PM

Originally Posted by Master

Good luck with the diet. Try making it a lifestyle that you will carry on and keep the exercise going.

Nice start to the year.

Yea @Master. Will keep it up for 21 days at least.

**Saddo** · 01-03-2026 03:37 PM

good luck, I went Vegan for over 2 years... has its pros and cons in the end I just got pissed off being ripped off for almond milk and my bones just didn't feel they where getting enough to be strong enough to lift and run... but your skin, cholesterol and mind will benefit tenfold if you keep to healthy vegan stuff.

**ykdadamaja** · 01-03-2026 03:53 PM

Originally Posted by Saddo

good luck, I went Vegan for over 2 years... has its pros and cons in the end I just got pissed off being ripped off for almond milk and my bones just didn't feel they where getting enough to be strong enough to lift and run... but your skin, cholesterol and mind will benefit tenfold if you keep to healthy vegan stuff.

I'm worried about the bones part and the lifting weights part. But, went to the gym today and I don't feel any less stronger had I been eating meat. It's still early yet, but I will monitor my activity.

The first time I went vegan was over 30 years ago. I felt the difference. Lost a few teeth in the process, but don't feel like it was an overall bad experience.

**Primo Carnera** · 01-04-2026 10:30 AM

Originally Posted by ykdadamaja

Originally Posted by Saddo

good luck, I went Vegan for over 2 years... has its pros and cons in the end I just got pissed off being ripped off for almond milk and my bones just didn't feel they where getting enough to be strong enough to lift and run... but your skin, cholesterol and mind will benefit tenfold if you keep to healthy vegan stuff.

I'm worried about the bones part and the lifting weights part. But, went to the gym today and I don't feel any less stronger had I been eating meat. It's still early yet, but I will monitor my activity.

The first time I went vegan was over 30 years ago. I felt the difference. Lost a few teeth in the process, but don't feel like it was an overall bad experience.

Best of luck mate. I don’t profess to be an expert, but The thing about challenges like this are
the mental benefit you get from proving you can do it.
And then when it’s done, you don’t need to continue forever , but it would be good to incorporate some of it into a normal diet and lifestyle moving forward so your balance is better.