Quote Originally Posted by Jamoie
Sounds like you know your stuff well. Good luck and let us know how it goes.
Cool, glad to hear your approval, I've actually been listening to your diet advice, so CC.
And I've been listening to what AdamGB and bodyheadbanger have been saying about
exercise and I've been happy with the results so far!! I just want to make sure I'm not missing
something or overtraining or anything.

so again CC thanks bro!!