Re: Speed Bag Help
Actually youre making a better job on the ball than he is. For the simple reason youre thinking hes not, with him the bags doing the work. With you youre doing the work , why because youre using your brain hes not. If you watch the tape he looks okay but theres no thought actually being used. I see it in gyms lots, all show and no go, its what I call using the front door approach no change of form or angles or distance the lights on but theres nobody at home.
Pain lasts a only a minute, but the memory will last forever....
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