Quote Originally Posted by Scrap
Youre normal Ive found that the people who are not nervous when the S*** hits the fan will bottle it its a great thing to have when starting out, master it .
Scrap or anyone...

... do you guys know how to counter this "over scared" feeling. Sometimes it can be counterproductive... and waste valuable energy needed for the ring. I know waiting is the worst part of fighting.... so maybe I should make this a topic, because every amateur fighter has to WAIT FOREVER! Sometimes there is a 25 fight card. And your there, in a different town, waiting for the your fight.

Meditation? Music? I know sleep is good, but we Amateurs sometimes don't know exactly when we fight, like the pros do. But rest is always good.

Stretches relax many people, just as Yoga does.

What do you think?

I know massages aren't good. heh

But I do know that come fight time, the adrenaline better be running in your blood by then... or else your not ready.