Quote Originally Posted by Snakey
Hey guys, as some of you might know ive started a new job that requires me to be up at 4am. But since ive started this ive been having trouble getting to sleep of a night time, was wondering if anyone had some home made remodies for this...that dont include drugs.
Welcome to my world, i work till 3AM in the weekdays and 6 on the weekends. Yet youd think at these times it would be easier to get to sleep....no chance.
Its your body clock saying "Were usually up in a couple of hours, why arent we already asleep? Ah, so you want to stay up, here you go, heres some more blood sugar to keep you going"

I usually get home from work, have a horlicks and read a magazine for a bit. The only thing i can seem to do.