The best way to do this type of training is get a sprung matress or a deep crash mat thats all Im saying.Ollie tell me more, sorry Stanley work it out.
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Re: what are your thoughts on complex training
The best way to do this type of training is get a sprung matress or a deep crash mat thats all Im saying.Ollie tell me more, sorry Stanley work it out.
Pain lasts a only a minute, but the memory will last forever....
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