Quote Originally Posted by Muzzo
Billy Blanks:-" A week or two before the fight, we are going to carve up and get his energy up and get him to put the gas back in his tank so he can move and get his body to do all the things he needs to do for the fight." What did he mean exactly by this,that he's going to be takin a lot more protein and carbs or somethin just before the fight?
The expression "carve up" is what is misleading in this sentence but what it sounds like he is going to do is increase Toneys carbo intake the weak before the fight so his energy levels increase...training should also be lighter during this period so that Toneys muscles heal completely from all of the breakdown.