High reps and low weight = muscular endurance... and nothing more
 |
|
|
|
Thanks: 0
Likes: 0
Dislikes: 0
Old Guard
Array
Re: HIgh Weight High Reps
High reps and low weight = muscular endurance... and nothing more
There are currently 1 users browsing this thread. (0 members and 1 guests)
Reply With Quote
Bookmarks