To me they are one of the best tools in the gym, they are good for distance,footwork, punching without leaning, and hand ,eye cordinationen. good peice of kit.
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Re: Question on the double end bags
To me they are one of the best tools in the gym, they are good for distance,footwork, punching without leaning, and hand ,eye cordinationen. good peice of kit.
Pain lasts a only a minute, but the memory will last forever....
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