Moving up a weight class

[andysutils]

i am currently lightweight at 62kg and 6ft which is way to light for my height and i don't like being this weight anymore.

I want to shift up to middleweight at around 72-75KG.

Will I have to enrol on a weight training program as i am thinking of taking a break from Thai boxing/boxing to do weights 3-4 times a week.

To move up in a healthy way, you have to adjust your diet, your gonna have to eat more.

Bingo, IMO if you're 6 foot and walking around at 62kg your either young and still growing or not eating right...

Thanks, at last somebody agrees with me this is fundamentally wrong.

I eat more than people who are 80-90kg. i eat all day everyday and around 80% of my daily intake is healthy stuff.

I enjoy Thai boxing, but its not changing my weight and i am clearly outgunned at the gym when it comes to sparing etc so I cannot go on this way, its time for a change.