above all else
power comes from proper technique
i would rather get punched by a guy whose been doing squats for 5 months straight rather than a guy who has been perfecting his punches for 5 months straight
technique, technique, technique
above all else
power comes from proper technique
i would rather get punched by a guy whose been doing squats for 5 months straight rather than a guy who has been perfecting his punches for 5 months straight
technique, technique, technique
Lightning Strikes Twice
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