Quote Originally Posted by Scrap
Everybody I know who use it does so by trying to loose weight, but all they do is dehydrate themselves overworking the liver and kidneys by overheating the systhem Where a better method is to go a run in shorts and vest or train in shorts and vest in the gym have a better work ethic to loose more weight naturally.People as a rule are trying to be clever theres the clue. people who try to be clever are not thats why they are trying to be. Ive had people in the gym telling my lot all about it because they have weight problems. My lot havent got that problem, If your having problems with weight change your training routine or diet.
excellent post !