On average I go to the gym about 3.5 times a week. The weeks when I go 3 times are the ones where on the 4th day I just said screw it. On other days that I don't go I often do light bag work at home and use my patent-pending invention, The Power Pucher 2000. All other days I'm either doing school work and simply don't have time to go or the wife is on the rampage and's got a hold of me nuts and I'm doubled over in pain.