Actual boxers training routine.

[wikstarr]

Buy the book "Workouts from Boxing's Greatest Champs" is has it has the workouts of Hatton, Ali, Vargas, Tszyu and others. Pretty interesting. I got it for Christmas from my son.

LOL I was going to recommend that book for the curious.

It has some interesting sample routines - I wouldn't take them as gospel, I mean would you tell your opponent your workout Christy Martin does 15 press-ups?

mmmm actually... I don't think they care much about showing what they do, they just want to hide their strategies..