I wouldn't be worried about your weight to height ratio at the moment, it's possible you just have a naturally bigger build than Alexw.Originally Posted by irish rover
Personally I've lost a lot of weight since starting Cardio training a year ago. It wasn't an aim of mine to lose weight it just came off naturally, now its levelled off and I feel comfertable at the weight, and don't intend to kill myself to get it down lower.
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