Quote Originally Posted by Scrap
Von, Md is trying to be helpfull, and makes some very good points. Sports Science isnt set in stone, its still evolving there are certain facts and some grey areas. I believe to a degree everybody has underlying form that is different. Some practitioners are in it to make a fast buck without scientific backup or laboratory testing, its down the line theyre found out where it goes tits up. This I think is your first year training at Boxing of course youll get stronger and better motorized skills its what youre training to achieve great. While we are giving Holyfeild as an example get the facts clear hes the best cruiser Ive seen, should have won olymipic gold a great competitor and because he looked two bob in the fight before, Tyson took the fight thinking hed lost it. Its a pretty well known that they sparred a few years before and Holyfeild had owned him. To end how did Holy put 26 lb of muscle on his frame in 9 month Id like to know the science behind that, Ive tried and manage usualy about 8lb in a year
A set of 10 lb ankle weights and rolls of quarters in his pockets ! roughly gives you about 22 lbs give or take.
his height is more like 6"1 as opposed to his listed height of 6'2 1/2