One way you could try is get a 10lb weight disc, hold it in your hands so its resting on your kneck elbows on your chest and move around the ring in that position. It will give you good posture and get you use to the feel where your hands should be
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Old Guard
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Re: the guard
One way you could try is get a 10lb weight disc, hold it in your hands so its resting on your kneck elbows on your chest and move around the ring in that position. It will give you good posture and get you use to the feel where your hands should be
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