yeah, that's why I said lean on him Oldtown... forget the weights and think of the heights and angles... you can rest on top of him and he won't have the range to do shit.

It's easy to push your weight down on something... it's hard for him to push it up. Obviously you want to be keeping him moving (like I said ) but when you start to tire and slow you don't want to give him any room on the inside, spoil rest and get your distance back.