Quote Originally Posted by killersheep
Quote Originally Posted by Memphis
Is it just me or does everyones clip change to one of a woman shaking her a**?
Isn't that standard practice in training? To watch women shaking their asses?

It is used the same way as hanging a dough nut on a string in front the treadmill. Except in this case its women shaking their asses. It's good for motivation. It makes you want to take a bite out of that ass