The simplest way is just to eat less.Try and cut down on carbs(but dont cut out compleatly).Originally Posted by Rav_Sandhu
A run first thing in the morning.If you are just starting I would go for a half an hour run every other day.
I would also join a boxing gym as soon as you can,you will pick up tips and hints off the trainners and other boxers.But dont worry you wont be forced into boxing until you are ready.


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