Running, jumping rope, sit ups, push ups, anything that has to do with cardio will do you good. Cardio will get ahead of the curve so you wont get tired as fast when you actually start training.
Running, jumping rope, sit ups, push ups, anything that has to do with cardio will do you good. Cardio will get ahead of the curve so you wont get tired as fast when you actually start training.
You must be the change you want to see in the world. --Mahatma Gandhi
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