HHmm ROIDS?
Its like taking a deep breath and sticking your chest out...
eventually you have to breathe....
After being really big and puffed you go off cycle and everyone says
"gee man whats wrong? you look like shit! are you sick? I heard you had aids!"

Ive seen LOTS of guys go from 225lb and 315 bench press
to 185 and 225 bench in 8 months! Once they go off juice!
Thats really a brain fuck! Getting weaker everyday!


If you wanna be big....Its simple

Eat like a hog
Work like a dog (in the gym,basic stuff,bench, rows ,curls squats)
Sleep like a log
Do that for 5 years. In the gym 2 hours a day 5 days a week

DO heavy weights for lower reps and have a good partner to push you!

Roids don't work unless you get on em and stay on em!
Then they kill you........ Bad choice!
My personal best @ 6'4" and 275 or so. and 56" chest

Bench 455


Im 46 now and STILL weight 240 or so and look awesome and havent TOUCHED a weight in 7 years! THATS because I built it naturally!

The best compliment I ever had was One day in McDonalds a guy and his girl were behind me and they said (my buddy heard them)
"look at that guys back! he's fucking huge!" and he guy said ya sure with steriods! When people say your on em when your not it feels really good!