Quote Originally Posted by The_One77
well, im on a high protein diet at the moment...currently cutting up so here we go

Meal 1:

6 egg whites, 1 egg yolk....2 slices of brown bread

Meal 2: Protein Powder

Meal 3: Chicken, some tuna (protein meal)

Workout

Meal 4: High carb meal, Rice potatoes, greens

Meal 5: Protein powder

Hey man what is the fucking deal with eggs? All of a sudden the yolk (or too many) are really bad for you.

I used to blend five a day for my breakfast and try drink them like in Rocky (apart from the blending bit).


































I also remember using a knife to stab my sick down the plughole on several occcasions..........urrggh!!!!