Shin splints are caused by overuse, poor running, inadequate footwear. It is a pain below the knee and above the ankle caused by muscle damage (tibia).ÂOriginally Posted by scottswald
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Re: running vs skipping
Shin splints are caused by overuse, poor running, inadequate footwear. It is a pain below the knee and above the ankle caused by muscle damage (tibia).Â
When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough
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