Quote Originally Posted by Olympian904
My brother doesnt seem to remember the entire program.But Floyd doesnt really have a "set" training program.Sometimes he spars for 30 minutes straight while sparring partners switch in and out.Roy Jones has a good program if you are interested...because it is pretty hard to follow Floyds in the sense that he is in top shape and has his own philosophy on training sometime seems over the top.
hey! i would quite like to see RJJ program if you could put that up that'd be great it would be interesting.
thanks!