Quote Originally Posted by tariq_da_champ
can someone please help. i cant even do 1 pathetic pushup. is there anything im doing wrong
You need to get really good with 2-hand pushups first. Then, when you can do at least one one-armed pushup, do it at least once a day, until you can do two, and then three, and so forth. Also, don't just do one-armed pushups with just one hand, be sure to switch to the other hand as well.