Quote Originally Posted by CutMeMicK
Quote Originally Posted by Scrap
What these guys tell you what they eat, take it with a pinch of salt its all bollocks.
Or what people type.

I remember reading an interview in 1994 I think on JCC, where it said he would wake up eat breakfast then warm up and work out, then 20 rds. of sparring, then and after noon meal with Steak, vegetables and get this sometime Sea Food..

Now wether thats true or not I don't know, but it was in the interview....
yeah well none the less its inspiring to read anything of your favorites right? how accurate the 411 is? well that remains to be in good faith to the author right? this author even took pics with everyone to try to atleast seem as if he wasnt BS?