If you only have 'a bit' of fat on you then you're not going to be able to loose that fat and build muscle whilst coming down in weight...
Muscle has a weight you know? :P.... infact it's roughly 3 times the weight of fat![]()
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If you only have 'a bit' of fat on you then you're not going to be able to loose that fat and build muscle whilst coming down in weight...
Muscle has a weight you know? :P.... infact it's roughly 3 times the weight of fat![]()
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