Body fat %

[bigragu]

Try this

http://www.dietquest.com/body_fat_calculator.asp

I like this one.....I weigh 245 now..thanks to running 2-3 mile 5 times a week....and my waist is 39 inches...said I was at 18% ....cool...I can live with that for now.....my profile pic was 17 pounds ago...I was 262 at new years....and drunk!?!?!