Thanks Monkey, I'll go and chase up those videos. It's always good to be able to see female examples of how to do things correctly since it's easier for me to get my head around how it's done.

When I was kickboxing years ago and first learning to check my trainer was getting POed trying to tell me how to do it but his huge frame and odd hip shape was just too different for me to emulate. I got it immediately when I was able to see another girl in the club do it. Unfortunately I'm the most experienced girl in my boxing club now.

So the posture of the head Scrap. I might have to video myself sparring the guys to see what my head's doing. I get the feeling my head might go back too much when sparring the taller guys more than the shorter ones.

One of my coaches always tells me to look at my opponent in the eyes but he's 6 foot something and looking up at him just makes my chin come up. Need to improve my peripheral vision I guess. Still I don't want to be looking down either I guess so if I just aim to keep my chin in but my head only tilted slightly foreward would that be what you mean. Is there another way to feel / see if your head posture is correct? Thanks for the input