Quote Originally Posted by Scrap
Power comes from the posture of the head, the heads stability and posture in relation to gravity.Its the bodys job to aline the head and vice versa for better movement and posture in relation to gravity. Understand it and you punch harder and take a punch better and dont tire as qiuck poise.
You often hear people talk about a wide stance and getting more power.. For me it’s the opposite.. The wider the gate. The less power for me , plus my balance is shit.. When my feet are spaced about shoulder width I fire with much more power have good balance and can spin off nice solid combinations… do you find this to be true in your experiences ? your thoughts ?