Start from your knees instead of your toes.
When doing full length ones if you twist your hips so they are around a bit to the side and your feet are laying sidewards one on the instep, one on the outside blade of the foot and spread wide it helps .
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Start from your knees instead of your toes.
When doing full length ones if you twist your hips so they are around a bit to the side and your feet are laying sidewards one on the instep, one on the outside blade of the foot and spread wide it helps .
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