Interesting Scrap CC. Just curious as to how the head position being correct helps you take a punch better?

I also see what you mean Thomas. A few years ago all I had was a hard right hand. For some mysterious reason now I've lost it and got a strongish jab.

Now I suspect It might be related to the hip misalignment I have which causes me to lean to the left too much. Perhaps if I was in perfect physical alignment with good flexibility and movement my power would be more consistant as far as throwing from both sides?

As for stance width I feel most balanced with my feet shoulder width apart but I can't say I've compared my power output with my feet wider.

Sorry if you've told me this already and I haven't realized how relevant it is to this but do you know of a good exercise to ensure head alignment is correct during training Scrap?