Cross Trainer
Anybody like or dislike the cross trainer. I have pretty much switched all my cardio onto this, as it there is no impact on the knees and ankles and gives a reallY hard workout
Burning up about 1000 Cals and doing about 8.5K in 45 minutes, 5 mornings a week - THAT'S AN EXTRA 1000 calories of lard I can eat during the day
P.S the pciture aint the one I use
God is a concept, By which we can measure, Our pain, I'll say it again, God is a concept, By which we can measure, Our pain, I don't believe in magic, I don't believe in I-ching, I don't believe in bible, I don't believe in tarot, I don't believe in Hitler, I don't believe in Jesus, I don't believe in Kennedy, I don't believe in Buddha, I don't believe in mantra, I don't believe in Gita, I don't believe in yoga, I don't believe in kings, I don't believe in Elvis, I don't believe in Zimmerman, I don't believe in Beatles, I just believe in me!!
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