Weightlifting will increase your strength. If you wish to punch harder, work your shoulders, chests, and upperback, and do lots of bagwork.
Thanks: 0
Likes: 0
Dislikes: 0
Weightlifting will increase your strength. If you wish to punch harder, work your shoulders, chests, and upperback, and do lots of bagwork.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks