Depends how long your out for and what you've done before hand.
Also what you do during the rest... if you stay active and train lightly then more than likely not long at all if you've already done a lot of training.
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Depends how long your out for and what you've done before hand.
Also what you do during the rest... if you stay active and train lightly then more than likely not long at all if you've already done a lot of training.
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