Quote Originally Posted by Dizaster
LOL sounds the exact same as me.

I am absolutely absolutely obsessed with drinking coke... I have tried to cut back but I just keep going... I've quit smokes and all sorts of other things that i've tried to quit, but I HAVE to have coke all the time...
I'm trying to push myself to stop as well.
It is quite bad for you, especially if it's not diet,,,,, but you can combat it a little bit if you drink a lot of water..
The main part is when you replace most of your water intake with fizzy drinks, it really is a crappy thing for you when your training..
I find it's easier in the warmer months to drink a lot of water as you get thirsty a lot, but in winter all I feel like is coke and stuff like that..

When I find something that helps i'll let you know... It's kind of a lame addiction but i'm guilty of it also so I can't say anything...
But as Sharla asked, if you give some details of when you have it and stuff like that, people might be able to suggest how to work on it...

MY suggestion is to go to google and search for the benifits of water, especially related to training... The benifits are absolutely endless and reading up may motivate you to try to replace some of your fluid intake with water...

Or another alternative which is a bit more out there is to listen to a hypnosis thing that changes your thoughts of drinking coke into thoughts of drinking water...
I've got a few on my computer if you want me to upload some for you?? You'll need headphones for them to work well though.. and it's only a thought, it may not work or you may not want to try something like that..

i have the exact same problem cant keep away from the stuff