Quote Originally Posted by JT Rock
I know we aint seeing eye to eye on another thread, but I do want to chime in here... 1st of all you are not alone alot of people love Soda and excess in it, Soda taste good lets face it. I love the occasional coke but I drink that or a can of Dr Pepper with picnic food or if I have an occasional slice of pizza but these days I can only drink 1/2 a can before I get disgusted with it ... Moderation is good, total self depriving will only heighten your chances of going off the deep end and splurging with it

I dont think it will effect your stamina now, since I take it you are a young man still.

Here is the trick with it for me, I read the ingredients on the can and I see there is nor 1 thing in there that is good for my body. sugar 32 grams, caramel color, corn syrup etc also Sodium Bicarbonate correct me if I am wrong, washes away calcium and has a propensity to weaken the bones, the same stuff can dissolve a nail over a few days and you can also clean the muck of battery cables in your car... So now think that when you put it in your body 5-6 times a day let say 5 days a week... thats almost 100 cans a month and 1200 cans a year X say 5 years= 6000 thats 192,000 grams a sugar just in Soda consumtion let alone whatever other foods you like to enjoy..

So when you consider Diabetes, Cancer and other diseases that a can of Coke can be 1 of many catalysts for those things...

So remeber those things when you reach for a can of Coke, maybe that will help you cut down on your consumption.. I know it helps me.

Good Luck
I appreciate that one, you got a cool click.

But your sure that it wont affect my stamina?