Quote Originally Posted by Scrap
Try olibas oil its the best antiinflamatory there is also a hot bath with plenty of epsom salts for getting rid of lactic.
I might go and get me one of them now actually...

Epsom salts are also good for constipation... The only ones I can find are in boots and that's what they say they are for... everytime I go in I'm like 'I'm putting these in my bath'