Quote Originally Posted by Sharla
Ok will do thanks Monkey - I guess women have larger hips and more weight around the hip area so it's really important to get them moving - is that what you're sort of saying?
Your hips are sort of rocked back more,I can kinda train Feur like a guy,because she frankly doesnt have what is known as "child bearing" hips
None of this is meant to be insulting,just acknowledging we're built different
And that makes your center of gravity slightly different
But as I only have one female fighter,Id like to constantly refine,so I do it better all the time,so Id like to see what our advice does,or doesnt do,so I can go back to the drawing board,and break it down some more,and get better as a trainer